PEACHES

Peaches are a good source of vitamins A and C, as well as potassium and fiber. They are low in calories and fat, making them a healthy and nutritious addition to a balanced diet. When selecting peaches, look for fruit that is firm but slightly soft to the touch, with a sweet fragrance and a rich, vibrant color.

Peaches are a good source of vitamins A and C, as well as potassium and fiber. They are low in calories and fat, making them a healthy and nutritious addition to a balanced diet. When selecting peaches, look for fruit that is firm but slightly soft to the touch, with a sweet fragrance and a rich, vibrant color.

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